Depression

Between commercials for antidepressants, stories on TV and articles in the newspapers, the general public is becoming more knowledgeable about depression and its symptoms. Many people can likely come up with the classical symptoms of depression--low mood, changes in sleep and appetite, inability to enjoy pleasurable activities, crying spells, hopelessness. Many people also can likely name at least one or two antidepressant medications.

However, for all of our improved knowledge, we may not recognize depression in ourselves, especially if it is present with other mood states, such as irritability or significant anxiety. We may also fail to recognize depression when an individual symptom is especially problematic, such as low energy or weight loss or inability to sleep. In addition, for many people, physical symptoms such as headaches, stomach distress, or back pain may be precipitated or aggravated by depression.

It is estimated that 10% of visits to primary care providers are actually due to depression. If you suspect that you are depressed, your family doctor is the place to start in getting help. Primary care providers are increasingly knowledgeable about recognizing depression, ruling out other conditions that may mimic depression, and initiating medication. In a number of cases, stressors may have triggered the depression or the illness itself may have seriously impacted relationships, and in these cases your doctor will recommend that you see a therapist. Certainly if suicidal thoughts are present, counseling is important. Psychiatrists enter the picture when someone has failed to respond as anticipated to trials of antidepressants and symptoms are not improving.

Depression is among the most common -- and the most treatable-- of mental health issues. Improve the quality of your life by talking to your doctor about your concerns.

Find the closest local site offering free depression screenings.