There Is Still Time to Register for Compass Health’s Anger Managment Course!

What is anger?
How do you calm down?
What do you need to learn about anger?

Attend this in-depth Anger Management series and learn skills that can be used to reduce conflicts with co-workers, family and friends.


Gain a better understanding of emotions.
Be able to evaluate your pattern of expressing anger and the underlying emotion, as well as, identity your learned patterns of behavior.
Be able to use at least three of seven skills of de-escalation outside of class.
Be able to identify your triggers and source of your anger.
Outside of class, be able to use skills such as expression both what you need and what you feel.

This 12-hour course is taught over a series of six classes.

Rick Pribbernow has more than 19 years of experience providing life skills training to adults, families and children. He holds degrees in education, curriculum development, and counseling. His unique presentation style is both creative and interactive. Rick has the ability to quickly communicate difficult concepts in simple ways. He helps individuals get in touch with their feelings, and teaches simple guidelines for understanding and effectively dealing with those emotions.

COST: $300.00 per registration, $200.00 Compass Health Clients (limit 2 discounts per class)

Mail check to: PO Box 3810 MS-17 Everett WA  98213 
Compass Health Staff Professional Funds: Attach course flyer to a Check Request form, have supervisor sign form and send to HR at MS 42.

Training Line:  425-349-8588
Fax:  425-349-8383

Please contact the Training Department if you have a disability, require special accommodations or need more information.
Cancellations must be made in writing, faxed or emailed and received no later than five days prior to the event. A $5.00 per person processing fee will be deducted. No refund or credit will be made after that date without prior approval.

The Compass Health Training Department

Please click HERE for the registration form.