Attend this in-depth Anger Management course and learn skills that can be used to reduce conflicts with co-workers, family and friends.
In this interactive course, receive instruction and do exercises to understand the roots of anger and develop the skills to successfully deal with anger.
- Gain a better understanding of emotions
- Be able to evaluate your pattern of expressing anger and the underlying emotion, as well as, identify your learned patterns of behavior
- Be able to use at least three of seven skills of de-escalation outside of class
- Be able to identify your triggers and source of your anger
- Outside of class, be able to express both what you need and what you feel
What participants are saying about this course:
- “I feel like info obtained will help me identify source of anger more thoroughly and I am hopeful I will handle situations better with this knowledge.”
- “I thank you for this opportunity and for providing your time to me. This information is most appreciated and is most important to apply my life and family and overall wellbeing.”
- “This information pertains to all areas of my life; I have struggled with anger since age 2. I can apply these techniques and skills daily with self and family.”
About the presenter:
Rick Pribbernow has more than 20 years of experience providing life skills training to adults, families, and children. He holds degrees in education, curriculum development, and counseling. His unique presentation style is both creative and interactive. Rick has the ability to quickly communicate difficult concepts in simple ways. He helps individuals get in touch with their feelings, and teaches simple guidelines for understanding and effectively dealing with those emotions.
Who should attend this class?
This course is for those who are court ordered or employer required to attend anger management training, those who are interested in learning coping skills to overcome their anger, and those who want to learn tools which they can share with the families with whom they work. This course is open to all.
8 Continuing Education Credits from NASW WA: Licensed Social Workers, Marriage/Family Counselors, and Mental Health Counselors.
8 OSPI Clock Hours for Educators.
- This is NOT Domestic Violence counseling
- If needed, participants may bring one support person free of charge. Please let us know five days prior to class
- Bring a sack lunch
Pay to be registered for an open class. RSVP for classes you would like to take and we will notify you when registration opens.
As the class begins promptly, please arrive ten minutes early. Those who arrive late may be asked to leave without a refund or credit.
Those who stay to the end of class will receive a certificate of completion. Certificates will not be issued to those leaving early.
Electronic confirmation will be sent upon receipt of payment. After registration is received, an Outlook Invitation with details and the exact location will be sent. Accept the invitation and we will know you are coming. If you have paid and do not receive an Outlook Invitation in three to five days, please contact us. We do not allow drop-ins.
Please contact the Training Department at least ten days prior to the training if you require special accommodations.
Cancellations must be made emailed and received no later than seven days prior to the event. No refund or credit will be made after that date without prior approval. If we cancel the training, registrants will be offered the next class or a full refund.
Contact us to pay for the class with a payment method other than a credit card.